found at Amcal
Whey Protein Isolate is naturally high in Branched Chain Amino Acids (BCAA's) which have been shown to aid the recovery and development of muscle tissue. When taking P High Protein as a post-exercise protein shake to support your recovery, aim to consume within 30 minutes of completing exercise to help maximise effectiveness. P High Protein can also be used during the day in-between normal meals as a top-up protein source.