Some quitters prefer to actively manage their nicotine cravings themselves using an oral lozenge as an alternative to patches. Nicabate Lozenges allow you to quickly tackle your toughest cravings when they happen. As they re taken orally, they re also a useful distraction from the habit of smoking a cigarette. They re easy to keep handy and are discreet to use. During a 12-week programme, you should take one lozenge every one to two hours for the first 6 weeks, with a maximum of 15 a day to help you manage cravings. After six weeks you should step down to one lozenge every two to four hours. Then at week 10, you should be down to one lozenge every four to eight hours. Nicabate Lozenges allow you to actively manage your cravings, simply and quickly, when you need to.