The Certified Organic essential oils in the Wellness Warrior blend have been chosen for their stimulating effects that help to clear nasal passages and ease breathing in case of congestion. For comforting, all-natural relief, put 6 drops in your diffuser or burner along with water; or use 3 to 4 drops in a bath along with a cup of Epsom salts. These pure, concentrated oils are not suitable for use on the skin, and should not be used on children under ten. Ingredients: Oils of Eucalyptus Leaf, Rosemary Leaf, Sweet Orange Peel, Lemongrass, Lavender, Tea Tree Leaf & Wintergreen Leaf Caution: Store below 30°C. Not to be taken orally. Keep out of reach of children.