Written by Dr Robert O. Young and Shelley Redford Young, "PH Miracle" is a book that talks about how you can optimize your health, weight, energy, and mental focus through balancing your body's PH balance. The book highlights certain foods that will create a stable alkaline balance throughout your body, that will, eventually, lead to optimized health. This groundbreaking program has been proven to work with your body chemistry to replenish and maintain your health. "PH Miracle" is a classic guide that reveals diet secrets of: Core components that your body needs: essential oils, alkaline water, pure mineral salts, and chlorophyll from leafy vegetables. Cleansing your body by removing impurities and regulate digestion to improve your metabolism with tips on how to detoxify your body. Proper alkalizing exercises and over thirty-five new PH-effective recipes are discussed to help you balance your body by combining simple foods such as green leafy vegetables, tomatoes, nuts, sprouts, lemons, and grapefruits.