Books Pocket Calorie Fat&Carbohydrate Counter 2014

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Pocket Calorie Fat&Carbohydrate Counter 2014

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Product Description

?The Calorie King Calorie Fat & Carbohydrate Counter 2014? by Allan Borushek is a convenient pocket-sized book filled with tens of thousands of your favourite foods from fast-food joints to popular restaurant chain listings. Now you?ll never have worry about counting calories as this practical and safe guide contains colour-coded listings that makes it easy to compare foods at a glance and discover that you can easily compare meals and discover hidden calories, fat, and carbohydrates. With this calorie counter guide, you'll know which foods to avoid. Better yet, you'll know which foods to eat that fit right into your diet plan so you can accomplish your weight and health goals. Bonus chapters include additional calorie counters for: alcohol, caffeine, fat, cholesterol, fibre, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.

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