Books The Bone Broth Secret

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The Bone Broth Secret

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Product Description

Wellbeing guru Louise Hay has joined forces with nutrition/ nutrigenomics expert Heather Dane to explain why you should be drinking bone broth every day. Louise, who’s nearly ninety but looks years younger and has physical exam results to match, has made bone broth the foundation of her diet for many years, benefiting from its bounty of collagen, amino acids, essential fatty acids, minerals and vitamins. Her meals are surprisingly varied and made even more delicious by the flavour-enhancing properties of natural, homemade bone broth.  The Bone Broth Secret has all the information you need to make your own bone broth and how to incorporate it into your daily diet with bone broth recipes for everything from cocktails to ice cream! The book also takes an in depth look at the history and explains the science behind it's benefits for health, longevity and vitality. 

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