Braggs Seasoning Nutritional Yeast Premium enhances flavour and nutrition to your cooking. It is delicious when sprinkled on most foods, especially vegetables, salads, rice, potatoes, pasta and even popcorn! Add to dips, spreads, soups, juices, cereals and smoothies for additional taste and nourishment. With its “cheese-like” taste, it is a cholesterol-free, low-sodium, healthy addition to foods and recipes. In addition to its wonderful health advantages below, Bragg Premium Nutritional Yeast Seasoning is a useful culinary ingredient for most recipes. It can be used as a condiment or in a broad range of recipes. Bragg Premium Nutritional Yeast Benefits: Non-GMO Vegetarian Gluten-Free Great Taste Nutritious Sugar-Free Vitamin B including natural Vitamin B12.