Ceres Organics Super Seed Blend is made with a remarkable combination of chia, flaxseeds, coconut, and psyllium. It tastes naturally sweet and is power-packed with omega 3�s, protein and dietary fibre. Simply add it to your cereal, cup of yogurt and smoothies to reap the health benefits. Cholesterol free One serving of 3000 mg is a source of omega-3�s per serving Great source of fibre and protein Certified organic product Low in sodium No nasty refined white sugars, additives or preservatives A great addition to your daily diet. Just add it to smoothies, cereals, soups, ice cream, and baking treats Vegan friendly Ingredients: Linseed (Flaxseeds) � 34.8%, coconut � 22.5%, sunflower seeds, chia � 11.3%, sesame seeds, psyllium husks � 3.2%. * All ingredients are certified organic.