Coconutmagic Organic Coconut Flower Nectar is a natural low fructose sweetener with a low glycemic index of 35. Coconutmagic has nicknamed their coconut flower nectar ?joy in a jar? because it is becoming well-known around the world for being a nutritious alternative to use in many raw and cooked recipes. So if you?re looking to reduce your daily sugar intake, Coconutmagic Organic Coconut Flower Nectar is the perfect replacement to agave, honey, sugar, and maple syrup that you can use as much as you want to indulge in your sweet tooth cravings. Gluten free 195 ml regular-size jar No GMO?s Vegan friendly No added preservatives or additives Contains vitamins, minerals, amino acids and essential nutrients Suitable to use in tea, coffee, and baking Can be used as a syrup over pancakes, french toast, and ice cream sundaes Ingredients: 100% certified organic coconut flower nectar.