Fish4Ever means sustainability for land,sea and people. We support non-damaging small-scale legal fishing by local communities, in their own waters. We only work with local boats. We campaign actively for sustainable seas, better management and against illegal fishing. We catch and can our sardines when they are fatter, tastier and higher in Omega 3. Sardines on toast are a neglected classic. We say use a really good bread and that's a quick and good snack meal ready in an instant. Ingredients: Sustainably-fished filleted sardines (83%) in organic Sunflower Oil (16%)*, Sea Salt, *from organic agriculture.