Iron is essential for the creation of haemoglobin which in turn carries oxygen to body tissue. Healthy Essentials Iron Plus contains a type of Iron that is more bioavailable than some other forms. It is easily absorbed and therefore gentle on the digestive system. Each vege-capsule also contains B Vitamins necessary for healthy blood. Key Health Benefits: For energy production For a healthy nervous system For normal red blood cell production For optimal health and wellbeing Free From: Gluten Lactose No added preservatives Comes in vegecap form for easier consumption which reduces the need for unnecessary additives used in tablets such as chemical binders. Dosage: Take 1 vegecap once or twice per day, or as prescribed by your healthcare professional. Caution: Adults only. Always read the label, use only as directed. Not for the treatment of Iron deficiency conditions.