Just reading the ingredients in this herbal recipe will lift your spirits! Cold-Rid combines the traditional herbs lime tree, meadowsweet, elder and rosehip, a pleasant-tasting dried fruit, naturally high in vitamin C. These herbal teabags are most effective if taken as hot as possible, with warm bed rest, to promote sweating. Medicinal Use: Take for the temporary relief of cold symptoms and upper respiratory tract infections - may be taken in conjunction with antibiotics. Claims are based on traditional use in western herbal medicine. Active Ingredients: Each 2.5 g teabag contains: Elder flower black dry 750 mg Lime tree flower dry 750 mg Meadowsweet herb dry 500 mg Features / Benefits: Contains appropriate information based on latest findings. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Suitable for vegans and vegetarians. Packed in long-life foil bags to retain freshness and potency.