"Hilde Hemmes Detox and Live" is worth reading if you are interested in detoxifying your body with natural programs. Hilde Hemmes' natural programs are based on simple juice therapies. She offers easy-to-follow organic juice recipes that can help you lose weight, cleanse your liver, or quickly detox your body. By drinking organice juices you will cleanse your system, purify the blood, eliminate harmful toxins, and assist in the new production of cells. This insightful book explains why people need to detox, what food additives to avoid in your diet, and what effects various foods have on our bodies.