Insomnia is a world-wide affliction which affects many people at any stage of life. During deep sleep, your body's chemical balance and energy is renewed.? Hilde Hemmes' Sedative Wine is a natural substitute to sleeping tablets. Medicinal Use Sedative Wine contains the therapeutic herb Valerian, a clinically-proven sleeping aid and traditionally-used sedative. Clinical trials have shown that Valerian shortens the time taken to get to sleep and improves sleep quality without strong sedative or hypnotic effects. This western herbal medicine is non-habit-forming. The reliable sedative effect is helpful to relieve nervous unrest, tension and anxiety. Active Ingredients Each 25 mL dose contains extract eqiuvalent to dried Valerian (Valeriana officinalis) root & rhiz. & stolon dry 1 g. Features / Benefits Contains no artificial colours, caffeine, gluten or lactose. Rapidly absorbed into the bloodstream Made with quality Australian Sweet Sherry Wine. Non-habit-forming. Dosage Shake bottle before use. Adults only: As a sleeping aid take 25 mL in the afternoon and 30 mins before retiring. As a sedative take 25 mL one to three times daily. Precautions Use only as directed - if symptoms persist, consult your healthcare practitioner. Contains alcohol 20.7% V, sulphur dioxide and invert sugars. Medical advice is recommended if taking other sedatives. May cause drowsiness and is not suitable during pregnancy and lactation. Duration of use No restrictions on duration of use.