St John's Wort (also known as Hypericum) is a native European plant with a long history, dating back to the times of Dioscorides and Hippocrates. This herb has been widely used for hundreds of years & is well known for managing nervous conditions. Features / Benefits Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Suitable for vegans and vegetarians. Teabags are packed in long-life foil bags to retain freshness and potency. Contains St John's Wort (Hypericum perforatum) herb dry: 2g per teabag Dosage Infuse one teabag (or two 5 ml level metric teaspoons) with one cup of boiling water and cover for ten minutes. Adults: take one cup twice daily. Children from 6 to 12 years: take one cup daily. Precautions Use only as directed. If symptoms persist consult your healthcare practitioner. Photosensitivity may develop, especially in people with fair skin. Medical advice is recommended during pregnancy and lactation. Interactions with other drugs St John's wort affects the way some prescription medicines work - consult your doctor.