This versatile and highly nutritious soya delicacy comes in a ring-pull can, and is served either hot or cold. Made from yuba (the cream of soya milk), this protein-rich product has the soft consistency of tuna, making it an ideal alternative to meat or fish. It’s delicious in salads and sandwiches or stir-fried with vegetables and ideal for casseroles. Or for the exciting taste of the sea, try it mashed with flaked toasted Nori, lemon juice, chopped spring onions and sea salt. Ingredients: Dried Soybean Curd (85%), Water, Safflower Oil, Soyabean Extract, Millet Extract, Sea Salt.