Receding Gums Relief is a homoeopathic formula combined with Schuessler Tissue Salts commonly used for temporary relief of inflamed, bleeding and receding gums. Dosage: Adults: 1 dose is 2 sprays. Take 1 dose twice daily for 4 – 5 weeks. Maintenance dose: 1 dose daily. Directions for use: Spray under the tongue. For best results take 10 minutes before food and/or cleaning teeth or as professionally prescribed. Ingredients: Hekla lava 6C, Fragaria vesca 6C, Plantago major 6C, Capsicum annum 6C, Calcium fluoride 6X, Coccinella septempunctata 6C, Carbo vegetabilis 6C, Contains ethanol. Warning: Always read the label and use only as directed. If symptoms persist consult your healthcare professional.