Megaburn's Performance Hi-Protein Espresso bars are the perfect snack while in the middle of your exercise or sports-training session. They are so compact, you can carry them while you're at the gym or playing some sports. It's a great go-to snack as they?re packed with protein. Contains 24 snack sized bars per box. Ingredients: Dates, Whey Protein Isolate from Milk, Almond Paste, Pumpkin Seeds, Almonds, Organic Rice Malt, Organic Coconut Syrup, Organic Coconut, Naturally Fermented L-Glutamine, Coffee Powder, Cocoa, Multi-strain Lactobacillus Culture with Fructo-oligiosacchorides, Organic Coconut Oil, Natural Coffee Flavour.