Kelp Noodles are a vegetable from the sea that is in the form of an easy to eat raw noodle. Sea Tangle Kelp Noodles boast a rich source of trace minerals including iodine, and have a mild neutral flavour that lends itself to a variety of uses including salads, stir-fries, soups, and as a healthy low carb alternative to pasta. Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat! Ingredients: Kelp, sodium alginate (sodium salt extracted from a brown seaweed), water.