Table of Plenty are naturally crunchy wholegrain rice cakes topped with creamy Milk Chocolate. Using only Cocoa Butter in their chocolate coating, they are the ultimate snack for both big and little kids! All natural ingredients Dairy Free and Gluten Free Fructose Friendly Fruit Free GMO Free No Added Salt No artificial colours or flavours No wheat ingredients Only 16 calories per cake Vegan Ingredients: Milk Chocolate 60% (contains sugar, cocoa butter, 15% whole milk powder, cocoa mass, emulsifier (soy lecithin), natural vanilla flavour), Wholegrain Rice 40%. Contains: soy, milk. May be Present: traces of nuts and sesame.