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Activated charcoal has naturally absorptive properties that have been long used by ancient cultures in helping to easeabdominal complaints such as bloating, flatulence and discomfort. Wonderfoods Charcoal Max has been formulated with fennel extract for helping to relax the intestines, and ginger, peppermint and papaya for helping with digestion and nausea. Each capsule contains: Activated charcoal 250 mg Peppermint oil 4 mg Carica papaya 100 mg (equiv. fresh fruit 1.5 mg) Foeniculum vulgare (Fennel) concentrate 40 mg (equiv. dry herb 200 mg) Zingiber officinale (Ginger) concentrate 44 mg (equiv. fresh 220 mg)