Look Great, Feel Great! Assists in, Feeling full Weight management Regularity Ingredients: Fig Fruit powder, Cane Fibre, Chia Flour (bran), Mixed Berry Flavour, Raspberry Ketone, *UltraSweet™ (Stachyose, Tapioca Maltodextrin, Glycine powder, Stevia powder (organic)), Psyllium powder, Glucomannon powder, Carob powder, Cinnamon powder, Lecithin powder (soy), **Fermented Rice Bran, Brindle Berry powder, Citrus Aurantium (bitter orange), L-Theanine powder, Inositol, Green Coffee Bean powdered ext., Lemon Grass powder (organic), Aloe Vera powder, Fennel powder, L-Carnitine, Liquorice root powder, Peppermint powder, Ginger powder, Slippery Elm powder, Potassium Iodide. * UltraSweet™ is a totally low G.I. sweetener prebiotic that acts to provide fuel for the growth of good friendly flora. Suggested Use: Mix 2 rounded teaspoons (approximately 8g) in a large glass of water or juice or sprinkle over food 1-2 times a day.