Ginger When used as a kitchen spice, the hot, earthy nature of Ginger adds flavor to a variety of dishes, and may help to support healthy digestion.*Primary Benefits: May help to support healthy digestion* May help to reduce bloating, gas, and occasional indigestion* May help reduce occasional nausea*Ingredients:Ginger Root, α-zingiberene, sesquiphellandreneVolume:15 mLAromatic Description:Hot, spicy, earthy, sweetDescriptionNewly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples. Studies have been conducted on Ginger for its common effect on joint health;* however, Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea*. Ginger essential oil can also be applied topically or inhaled to help reduce feelings of nausea.*Uses During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale Apply over lower abdomen for a soothing massage Use Ginger essential oil in your favorite sweet and savory dishes Directions for UseDiffusion: Use three to four drops in the diffuser of your choice.Internal use: Dilute one drop in 118ml of liquid.Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.CautionsPossible skin sensitivity, patch test and dilute. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.