Blooms Super Kelp Capsules A valuable source of Iodine which helps to regulate the body’s metabolism. It also provides temporary relief from arthritic pain and helps reduce fluid retention. Iodine deficiency is common in Australians so Blooms Health Products has developed Super Kelp, high in Iodine and a rich source of a wide range of minerals, vitamins and trace elements including Vitamin B, Iodine, Iron, Zinc, Potassium, Magnesium and Calcium. Kelp is a sea plant extremely rich in vitamins and minerals, particularly the B Vitamins and Iodine, which are known to regulate metabolism through its role supporting thyroid gland function. Provides important minerals for nourishing and supporting the thyroid. Kelp has a reputation for helping with the temporary relief of the pain of arthritis, as well as for the relief of fluid retention. It exerts a strong alkalising influence on the body. Adults: Take 1 tablet daily.If fluid retention persists, seek medical advice. If symptoms persist consult your healthcare practitioner.