Agiofibe Granules 250g may help clean the bowel walls and minimise bloating, cramping and wind. Agiofibe by Flordis has been formulated to match a healthy diet and promote healthy bowel function. About Agiofibe Agiofibe contains a combination of insoluble (60%) and soluble (40%) fibres that is similar to what is found in a healthy, balanced diet. This natural balance of fibres comes from using both the seeds and husks from the psyllium plant (Plantago ovata). Agiofibe's natural formulation supports regular bowel movements which may help minimise symptoms such as bloating, cramping and wind. Each dose of Agiofibe provides 5g of dietary fibre in easily dispensed granules to support a healthy bowel function and maintain good digestive health. Ingredients Agiofibe is made from the seeds and husks of Plantago ovata, commonly known as psyllium. Psyllium has a long history of helping with digestive complaints. each 5g (approx. 1 rounded teaspoon) contains Psyllium in the form of Plantago ovata seeds 3.25h and Ispaghula husk 0.11g. Contains sucrose. Directions Adults and children 10 years and over: 2 teaspoon each evening, followed by a glass of water. If required, an additional dose can be taken in the morning Agiofibe granules are coated, making them easy to swallow and preventing inhalation of psyllium dust. Agiofibe must not be chewed, but can be swallowed whole or mixed with any semi-liquid food, such as yoghurt. Precautions Agiofibe is a high quality dietary fibre supplement that is used worldwide to support healthy digestion. Agiofibe granules contain psyllium, which has been shown to maintain bowel and digestive health. Agiofibe is well tolerated. Drink plenty of water. Contains sucrose.